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In episode 4 of The BASIC Show, elite natural pro bodybuilder and certified advanced personal trainer Maire Brandon joins host Viktorija Pashuta to share her extraordinary journey of strength, longevity, and balance at 62. A mother of five and grandmother of three, Brandon reflects on over four decades of professional experience as a career athlete and strength and conditioning coach, proving that age is no barrier to peak performance. She opens up about her path in natural bodybuilding since 2007, the discipline and resilience required to sustain a lifelong fitness career, and how she balances family life with rigorous training. Offering insights that go beyond typical gym advice, Brandon breaks down the principles of healthy aging, consistency, and mindset that have allowed her to thrive across generations. Inspiring and deeply motivating, the episode highlights her philosophy that true strength is built over time—through dedication, joy, and an unwavering commitment to living fully at any age.
@mairemuscles 📍Agency Studios 📸 @jathancphoto
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